How to get rid of stretch marks

• Timely treatment is successful treatment: you should take action as soon as you notice the appearance of stretch marks. The earlier – the better.

• Massage it out! – massage does a great job in improving skin texture. Massage the affected area four times a day using moisturizers with key ingredients shea butter, cocoa butter or essential oils, and you will see the result for sure after a couple of weeks. There are also endermologie procedures, in which endermologie machines are used to massage the skin. A good, deep massage expels toxins and triggers the production of collagen and elastine.

• Tanning – natural sun tan and self-tanners help to visually reduce stretch marks. Before applying the self-tanner it is better to exfoliate the skin.

• Topical treatment to the rescue! It is very effective in getting rid of stretch marks. Substances such as Vitamin C, Retinoid, Topical Tretinoin, Reastin, wheat germ oil and Glycolic acid are proven to do a great job against this skin flaw. You should however consult a specialist before use any of them on your body.

• Laser treatment helps a lot. Moreover, it’s effective against all kinds of stretch marks – red, purple and white ones. There are several ways of using laser power for this purpose:

- vascular lasers – though these procedures are a bit pricey (between $400 – $500 per session and you’ll need up to 6 of them), vascular laser reduces red stretch marks;

- fractionated laser – it treats chronic stretch marks and is even more expensive -minimum of 3 sessions and $1000 per each;

- pulsed dye laser – it targets the underlying skin layers, stimulating collagen and elastine production. Works well on both new and old stretch marks. Not recommended for people with dark skin tones (Fitzpatrick Skin Type IV, V or VI), and forbidden for pregnant or nursing women. Cost: $500 to $800, five procedures.

- excimer laser – it also treats chronic stretch marks by accelerating the production of melanin on the treated areas, so the stretch marks get the same colour as normal skin. It is the most expensive treatment – you’ll need 10 to 20 procedures that will cost from $300 to $700 each.

• Microdermabrasion – using micro crystals to polish the skin, microdermabrasion removes the dead outer skin layer and stimulates the growth of new, healthy and flawless sin. Works well with older stretch marks.

• Surgical procedures – affected skin is surgically removed. This is the most harmful way to get rid of stretch marks and we do not recommend it. Effectiveness and cost depend on the areas affected.

And remember – before using any of the treatments consult with a specialist to learn what would work best for you and avoid any potential harm.

Tips for seductive Lips

no matter what make up is trendy this season, there is one thing that never goes out of fashion – lips that look healthy, full, voluptuous and tempting. Even if your make up doesn’t emphasis on your lips, good looking lips always make you look healthier, happier and more attractive. On the other hand, if you prefer to underline your lips with a bright bold color, you should know how to wear lipstick the right way and avoid the clown look. Using these simple and easy tips, you can have full and sexy lips using products you probably already have.

Get rid of everything that uglifies your lips!

2 or 3 times a week clean your lips with the peeling product you use on your face. Use the exfoliator to brush gently their surface, which should be absolutely dry and make-up free. When you’re done, remove any scrub residues using cotton, soaked in face tonic. Dry gently.

Make them soft and tender

Whether you decide to use a special balm or a super hydrating cream, never forget that your lips don’t have any sebaceous glands to produce sebum. That’s why they are extremely delicate and easily get irritated by cold, dry air, rough wind and other aggressive environmental factors. Apply a thick layer of the lip care product you’ve chosen and wait for the product to penetrate your lips. Don’t rub, just wait for about 5 minutes and then use a soft wipe to soak any excess balm/cream. You can deal with chapped lips with great success if you apply a natural shea butter lip balm each night. The lip balm will take effect at night while you’re sleeping and in the morning you’ll have soft, moisturized lips and a perfect base for your makeup to put on. Don’t forget to use the product frequently, especially in winter. Also, when using a hydrating or nourishing face mask, don’t forget to apply it on your lips, too!

Now you have created the perfect base for your lips make up and can proceed to applying the perfect shade. How to make your lips look fuller, how to fix little lip imperfections and how to wear lipstick – below.

Little tricks for prettier lips

If your lips are too thin and you wish they looked bigger, there is something you can do about it. This is what you need to do in order to make your lips appear fuller:
Outline your lips with a light lip liner in a color that suits your skin tone. Draw right on the top of your lips’ natural line, don’t go outside of it (this way you’ll avoid the funny clown look). When you’re done with the lip lining, it’s time to apply lip color and/or high shine lip gloss. You can use high shine lip color instead of lip gloss. To enhance the 3D effect of the lip gloss/ lip color, you can try to line your bottom lip with a lip liner that is 2-3 shades darker than the lip color. In general, darker lip liner creates that pouty look, so be careful with it. You should apply the lip liner before applying the lip gloss/ lipstick.
If you’re unhappy with your lips’ shape, you can fix it up using face foundation. If you need to deepen your V formation, cover the middle portion of your lips with face foundation and create a beautiful V-shaped curve using your lip liner. Add some lip color and gloss and it’s done – sexy lips as easy as pie!

What about the lipstick?

The first question that comes in mind when talking about lipstick is glossy or matte. The answer of that question depends on the result you’re after. Matte ones are more durable and last longer on your kissers. They are also more discreet and thus are perfect as day wear. Glossy lipstick makes your lips look fuller, but you’ll have to apply it more often for it’s less durable than the matte lipstick. Although with its millions sparkling particles it looks sensationally for evening wear.

How to wear lipstick?

There are a few basic rules about how to wear lipstick the right way. If you stick to them you can’t go wrong:
- choose the right color: take a look at your complexion

– if it is rather pink you should pick a lipstick in plum shades; if it tends to be yellow – grab a warm red on a brown base;
- emphasis on the lips – if you plan to wear a bold color, go light on the rest of your face. A little bit of mascara, a little blush and you’re done.
- consider your nail polish color when choosing your lip color: if you’re going red on the lips it’s better to have a light or clear nail polish. If you insist on having red on both nails and lips, make sure the two colors match.
- Red lipstick bleeds. How to avoid it? – Use lip liner first to fill in your kissers and apply the lipstick afterwards.

How to get pretty legs

Beautiful legs are long and slender – that’s the standard nowadays. How to get them? For those of us who don’t have naturally long and shapely legs, there is nothing left to do but to work hard to get the best legs our anatomy allows us to have. In a matter of fact, it’s not so difficult to have beautiful legs – a little exercise, the right diet and the right cosmetics make this task completely attainable. Here we have some simple, but effective tips to make your legs cover girl legs.

Right shoes for pretty legs

Uncomfortable shoes are the worst thing that could happen to your feet. If your foot doesn’t feel comfy in the shoe, it could lead to painful red spots, thick corns and even warts.

- Wear your high heels only on special occasions, because “living” in them could damage your feet and your entire posture. Moreover, high heels can shorten ankle muscles and make your ankles look swollen. Tight, uncomfortable shoes can also deform and puff-up your toes and lead to articulation inflammations.

- To avoid any trouble, wear orthopedic insoles.

How to make your legs appear slimmer – visual tricks

- If your ankles are thick, avoid thin heels and stilettos; stick to wedge shoes – they will make your legs look thinner and more feminine.

- Long live the tights! Black, opaque tights make your legs slimmer and go with almost everything. If you want to make your legs look longer, choose a panty-hose with vertical stripes. Forget about tights in light shades – they will make your legs look puffier for sure.

Cosmetic care for beautiful legs

• Massage your feet regularly! Use whatever you like – a professional spa series, your favorite body butter or pamper your senses with some aromatherapy products containing essential oils.
• Dead skin on feet is quite unpleasant, but can be fixed easily. Soak your feet in cool water for about 10 minutes. This will make the dead skin soft and easy to remove (use a pumice stone or a foot file). Apply some softening foot cream afterwards.
• Old dry skin is not as visible on legs as it is on feet, but it’s still there. You need to exfoliate once again to get smooth and silky legs. Exfoliating not only removes rough skin, it prepares your legs for a closer shave.
• Smearing your legs with body oil will make them shine seductevily. Even olive oil or almond oil would do. Your feet will look even better if you have a suntan.

Various tips for pretty legs

• To get relief from stress, push the center of your foot with your thumb.
• To refresh your feet drip 10 drops lemon or mint essential oils in 1 liter cold water. Soak a pair of cotton knee high socks and put them on – you’ll feel instant refreshment on your tired feet!

• If you want to have pretty legs you can’t go without basic leg exercises. Squats, lunges, step-ups – the more, the better! Exercise will get your legs in shape in no time, but be sure to increase intensity every week. Another good way to exercise your legs is to cycle. Cycling strengthens your muscles and helps you get rid of fats on the tights.

• Last, but not least – keep healthy weight. You can’t expect to have pretty legs if you’re overweight. The whole body should be in proportion. A big body and skinny legs (or vice versa) is not considered “pretty”.

How to take care of your bust

Women’s breasts have always been an object of desire and passionate discussion. There are various opinions on what’s the best breast size – big or small, but one thing is for sure: good looking breasts are the ones that are taken good care of. To take good care of your bust means to keep it firm and perky, with no sign of sagging. Gravity is the main enemy of breasts, especially big ones. However, there are a few things you can do to minimize damage caused by gravity and age. Here we offer some advice on how to take care of your bust. Stick to these simple rules and you’ll have beautiful breasts for quite a long time.

1. Keep a healthy weight.

Nothing affects the bust more than weight change. Avoid those diets that promise miraculous weight loss; it’s most likely to gain it again faster than you expect. But that’s not the worst thing about these diets. Losing weight fast make your breasts sag.

2. The most effective weapon against gravity is the right bra.

Be very careful when buying a bra. It may look gorgeous on the mannequin, but there’s no guarantee it will look good on you too. Moreover, and more important – it might not be comfortable enough. Make sure the bra you buy does a good job – to support and protect your bust. Women with larger breasts need a bra with stronger straps which can take some extra weight. Women wearing smaller sizes tend to buy padded bras, because they make their breasts look bigger. Padded bras, however, don’t allow the skin to breath, so it’s better to wear such lingerie on special occasions. An enhancer bra is a good choice for every-day wear. Also keep in mind that your bust changes with time and weight and the bras you’re used to buy, at a certain point may not work for you anymore.

3. Having a good posture is a must if you want good-looking breasts.

Standing up straight not only makes your bust look bigger and firmer, it pulls breast muscles and gives them more support. To keep these muscles in shape, you can also do specific exercise. To fix any posture problems, consult with a chiropractor and take the proper actions. This may mean to join a fitness program or start practicing the proper sport.

4. And talking about bras and exercise…

When practicing intensive activities such as running, jogging, tennis, aerobics, etc., always wear a sports bra. Without wearing proper underwear you help sagging a lot. Studies have shown that sagging is 40% less with women wearing a regular bra and 78% less with women wearing a sports one. So what’s the conclusion? The right bra is essential if you want a beautiful and firm bust.

5. Dry skin.

The breasts and the d?collet? often suffer from dehydration, because women neglect these parts of the body when applying a moisturizer. The bust and the surrounding skin also need special care – apply a moisturizer regularly to preserve skin’s youth and elasticity. Remember, we fight sagging here!

6. Last but not least – health.

Examine your breasts regularly to keep track of any abnormalities. We advice you to choose a date that concurs with regular hormonal changes: ovulation, menstruation, etc, and go to check up at the same date in different months. You can also do some examinations while in the shower: raise one arm and use the other to examine the breast under the lifted arm.

Body Care

You must be aspiring for a sound health and a good skin and thus go for various body care treatments. Previously only women used to be more conscious then men but now situation has completely been changed. Lately everybody both men and women are very much conscious about their health and body and regularly go to the fitness centers and beauty salons.

To make your body fit and skin healthy you have to make certain changes in your life style. A healthy and balanced diet helps reduce many health and skin problems. Also a regular skin care should be done properly in order to keep them glowing and problem free. A lots of body care products are available in the market but only some of the brands maintain their quality. Thus before choosing any brand, you must go for a little bit study and research. For overall fitness physical exercises on a regular basis is essential. Yoga also helps to decrease many problems.

Skin care

It really matters a bit whether you have a darkish or whitish complexion but a glowing and healthy skin always makes you charming and attractive. To have a healthy and glowing skin you must follow certain health care rules, such as washing hands and face with a mild or herbal soap, applying moisturizer after washing them etc. Also you should go to a salon for a regular facial treatment. Nails should also be taken care properly and manicure as well as pedicure must be done once a month. You can also go for some homemade masks which you can easily prepare with your kitchen ingredients. Some are as follows:

Take one tablespoon lime juice, one tablespoon curd and a pinch of turmeric powder. Make a paste and apply it your face. Leave it for ten to fifteen minutes and then wash the face with lukewarm water. Do it at least three days a week and you will have a magical charm in your face within a month.

Squeeze out juice from a cucumber with the help of a mixer and mix it with one teaspoon honey and apply on the face. Leave it for five minutes and wash it with regular water. You can do it regularly to get an early result.

OTO BodyCare

If you are figure conscious but can’t carve out time to go to any fitness center then you can make a petite gym in your home with OTO’s fitness equipments. They are just awesome. As we all know, OTO BodyCare is famous for producing top rated health care machineries and equipments. OTO Monitoring and diagnostic equipments, fitness equipments as well as therapeutic machineries are gaining popularity world wide. OTO has launched several outlets in Malaysia, Hong Kong and Singapore.

Superdrug body care products

If you are looking for branded products then must visit a Superdrug store. Superdrug is one of the leading cosmetic retail stores in the United Kingdom. This organization has a number of outlets in several parts of UK. Superdrug always sales reputed and branded body care products and of all Nivea, Colgate, and Palmolive products are the most popular.

Beauty tips for healthy body and skin

• Try to avoid fast food and eat lots green vegetables and fruits. You can also go for steamed food. Also eat some dairy products including yogurt and paneer.
  
  
• Always apply sunscreen lotion or sun block cream before going out.
  
  
• You must go for a little bit workout or yoga on a regular basis. It will keep you fit and fine.

Homemade beauty tips

Who wouldn’t want to look beautiful? It is a desire possessed by all to look charming and glamorous. Everybody would like to look their best and impress people around.

We all keep on spending lot of bucks to buy branded beauty products. The numerous visits to the beauty parlors also cost you a lot. There are really a huge number of simple beauty treatments which are easily available in our kitchens (at our homes).The homemade beauty tips give you the best of results and also don’t cost you much. The beauty tips at home are also absolutely natural in component structure and don’t leave any harsh marks on your skin.

Top homemade beauty tips

1. To do away with the puffiness from your eyelids, you can try to apply a drop of fresh castor oil to get a fresh feeling. You eyes won’t feel tired.
   
   
2. Thick cucumber slices works best to leave a cooling effect on your eyes. The other viable option to cool your eyes is to use cotton pads which are soaked in cold milk. Leave them on your closed eyes while
   

3. Put a drop of rose water in each of your eyes before you go to bed for a good night sleep. This also refreshes your eyes.
   
   
4. To let your lips not feel chapping, try using hot water fermentation on your lip surface, after which try applying a combination of Vaseline and honey. This mixture can be tried to be used more or less thrice in a week.
   
   
5. Your lips won’t dry – use a mixture of rose petals and milk butter to keep it soft and supple.
   
   
6. To prevent ageing marks from appearing on your hand, use a piece of lemon and rub it all over your hand before washing your hand. This in a way will delay aging marks appear on your skin.
   
   
7. If you find no time to shampoo your hair before going outdoors, try to brush 1 tablespoon (tbs) of talcum powder or corn flour over your hair. Do not try this if you are in a hurry.
   
   
8. Hair loss – it is the most common problem that one faces. To prevent this problem, have a biotin rich drink. The substitute for this is a drink made with blended bananas along with honey, yogurt and low fat milk. Make a practice to drink it for quite a few weeks.
   
   
9. To set your hair and use a blow dryer with your hair, always use it in a way to blow-dry at hot right at the hair roots. You shall have to roll your hair inwards or outwards towards the ends. Make sure that the ends are evenly rolled in or rolled out, such that they don’t look odd. The right process is to heat the hair for one second and then you should give time to it for cooling down. If you follow this process to set your hair, it is bound to last long and also look beautiful.

Beauty Skin Tips

Skincare is as necessary as taking food for your body. Beautiful skin improves the beauty of a woman. With soft and clear skin, you can enjoy a healthy lifestyle.

Anywhere you will go, the center of attention will be you. Without a proper knowledge, you can damage the healthy texture of the skin. Choose some of the best skin care products and know how to apply them for getting a beautiful look.

You can also follow a few beauty regimes to protect the skin from any harmful effects. Some beauty skin tips are essential to exfoliate your appearance. Such tips will also tell you how you can pamper your skin with some home beauty treatments.

Cleansing

You might be well-informed that cleansing the skin, you can get a healthy and glowing texture of it. It is a wonderful process through which you can add glow to your skin. The process helps in removing dirt and oil from the skin. Every day, after coming back from outside, apply this process.

Exfoliating

Exfoliation wipes off dead skin cells from the skin. You have to do it with gentle hand. Only twice a week, focus on this beauty care treatment.

Moisturizing

For a healthy and hydrated skin, moisturizing is so important. You can choose a water based moisturizer if your skin is oily. Oil based formula is good for dry skin type women. Every night it should be applied

Sunscreen

Sunscreen protection is very crucial for your skin. A good sunscreen lotion makes the skin soft and smooth. The main purpose of the product is to prevent the skin from sun damage. Apply SPF 15 or SPF 20 or SPF 30 if you want to protect the skin from the harsh effects of the sun.

Water solution

Drink around 8 to 9 glasses of water daily. It hydrates the whole body and adds glow and glamor to the skin.

Proper sleep
Regular sleep gives the skin healthy texture. At least 7 to 8 hours of sleep is necessary for all. In addition, don't take alcohol or cigarette if you want to enjoy a healthy skin.

Skin care home recipe

• Collect some orange peel and make a paste of orange peel and rose water. Apply the combination on the skin. You will be surprised by the glowing effects of your skin.
  
  
• Make a face mask with the help of egg white and honey. Gently massage it on your skin. It will eliminate tan from the face.
  
  
• Cleansing with cucumber adds glow to the skin. Mixing cucumber juice with milk, you get a wonderful cleanser.
  
  
• To pamper oily skin type, make a mixture of lemon, grapes, egg white. After leaving it for 20 minutes, rinse the preparation with warm water. Lemon will offer your skin the cleansing effects. Grapes add softness to the skin. Egg white will make the skin firmer.

Makeup Perfect Eye Shadow to match with your Eye Colour

want perfect eyes, then you should use perfect eye shadows. You should have an idea of right colour combination of eye shadows that match your eye colour.

Here’s a handy little chart to help you figure out what colours of eye shadows would best suit your eye colour:

For Brown Eyes

Shades of slate blue, grey and plum will help brown eyes stand out.

For Green or Hazel Eyes

Shades of pink, salmon, mauve and brownish-pink will help green eyes look even greener.

For Blue Eyes

Shades of brown, camel and taupe will help blue eyes appear even bluer.

For All Eyes

Shades of navy or charcoal base to define and a powder-blue shadow for highlighting your eyes.

How to Grow Hair Long Tips

• your hair grows, the spilt ends appear and damage the hair. So it is best to trim your hair regularly in every 8 to 10 weeks.
• It is a best idea to apply condition on your hair everyday. It keeps our hair health and flexible.
• Always use smooth and soft hair accessories and avoid metal parts that may damage your locks.
• Do not use hair dryer regularly that will damage your hair.
• Well diet is very essential for hair. Consume fat rich food like omega-3s which will keep your hair healthy, strong and shiny.
• Always keep your hair clean and put natural oil on your scalp. It will help to grow your hair.
• Do not tie your hair very tightly because there is a chance of hair loss. So make a loose ponytail.
• It is a best way to wrap your tresses completely while you are sleeping and cover it with a scarf, which prevents from hair loss.
• Do not comb your hair so fast, there is a chance of hair loss and damage.
• Do not use chemicals and gel that can damage your hair.

Foot Massage Tips

You can choose from a wide range of foot creams and oils for a rejuvenating foot massage. Soak your feet in a solution of epsom salts, prior to the foot massage. Dry up your feet completely before starting the foot massage.

• Spread foot cream or oil on to your hands.
• Start the massage by stroking the top of the foot. Move from the toe to the ankle. Press the ankles firmly. Stroke the sole of the foot in the same method.
• Make circular movements with your thumbs and fingers on the sole of your feet. Apply more pressure on the balls of your feet. Start massaging from the top to the bottom of the foot soles. Make circular motions on the sides of the feet as well.

• Ankle rotation is good for your feet. Hold your foot and start rotating gently at the ankle portion. Repeat the rotating movement at the balls of your foot. Repeat this for five times in the clockwise and anti clockwise direction.
• Knead the soles of your feet by holding the foot with one hand and applying pressure gently with your folded fist on the foot soles. Pay attention to the arches of your feet.
• Squeeze your toes gently between the thumb and the forefinger.
• Slide your forefinger between each toe for five times.
• Complete the massage by making circular movements on the foot soles. Stroke the soles and the instep of your feet.
• Wipe off excess oil or cream from your feet with a soft tissue.

Indulge in a foot massage to relax and invigorate yourself.